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Health & Wellness Meditation Program

The Flowering of Good Health

Meditation is Medication

The Health & Wellness Program is an intense 2-day meditation program designed by Paramahamsa Nithyananda to help us reconnect with the innate intelligence of our bodies, and to allow a natural flowering of perfect health.

We are ever ready to spend our time, money and energy in curing ourselves. We are so caught up in the cycle of disease and cure. We see disease as an inevitable disaster that has a cure in the outer world.

In reality, every minor ailment or disease has its root in the mind. For example, continuous worrying leads to stomach ulcers. Every emotion of ours causes a disturbance in the energy level within us, which in turn manifests itself at the physical level as disease. We could make or break our bodies with our own emotions. This is the play of mind over matter. That is why our energy levels show tell-tale signs of an impending disease long before the physical symptoms show up.

Awaken your Body Intelligence

The human body is pure intelligence, and not merely a bio-mechanism. The body is intelligent energy which has the natural ability to respond to every thought produced in our minds. The body is a means to connect with the zone of pure intelligence or the space of inner consciousness. Our bodies are alive and functioning primarily so that we may reach the space in which we experience a deep joy and restful awareness. The reason for our very existence is to reconnect with our Being and achieve the ultimate state of bliss!